Vegan Ghormeh Sabzi

**Vegan Ghormeh Sabzi**

Savor the delightful flavors of **Vegan Ghormeh Sabzi**, a plant-based version of the classic Persian herb stew that captures the essence of traditional Iranian cuisine without the use of meat. This hearty and aromatic dish combines fresh herbs, kidney beans, and dried limes in a flavorful stew, offering a delicious vegan alternative to the beloved Ghormeh Sabzi.

- **Product Description:** Vegan Ghormeh Sabzi is a traditional Persian stew made with a vibrant mix of fresh herbs (parsley, cilantro, and fenugreek), kidney beans, and dried limes. The stew is flavored with turmeric and onions, and uses a plant-based protein (such as mushrooms or tofu) to mimic the texture and richness of the traditional meat-based version.

- **Ingredients:** Fresh herbs (parsley, cilantro, fenugreek), kidney beans, dried limes (limoo amani), onions, mushrooms or tofu (for texture), turmeric, oil, salt, and pepper.

- **Features:** Made with plant-based ingredients, suitable for vegans and those avoiding animal products. Free from artificial preservatives and can be customized to fit gluten-free diets by using gluten-free tamari if needed.

- **Cooking Instructions:** Sauté chopped onions in oil until golden. Add turmeric and cook briefly. Stir in chopped mushrooms or tofu and cook until browned. Add the chopped fresh herbs and cook until fragrant. Stir in the kidney beans and dried limes, then add water or vegetable broth and simmer on low heat until the stew is thickened and the flavors are well melded together. Season with salt and pepper to taste.

- **Serving Suggestions:** Serve Vegan Ghormeh Sabzi with steamed basmati rice, often accompanied by Persian pickles (torshi), vegan yogurt, or fresh herbs. Garnish with additional herbs or a sprinkle of saffron for an extra touch of flavor.

- **Nutritional Information:** Rich in protein from the kidney beans and tofu or mushrooms, and packed with vitamins and minerals from the fresh herbs. The dish is also high in fiber and antioxidants, contributing to overall health.

**Vegan Ghormeh Sabzi** provides a delicious and satisfying way to enjoy the classic flavors of Persian cuisine while adhering to a vegan lifestyle. This hearty stew is perfect for family meals or special occasions, offering a comforting and nutritious alternative to the traditional version.