Vegan Gheimeh stew

Enjoy a plant-based twist on the traditional Persian dish with **Vegan Gheimeh Stew**, a hearty and flavorful stew that combines the rich taste of tomatoes and dried limes with tender plant-based ingredients. This vegan version offers all the classic flavors of Gheimeh while keeping it completely animal-free.

- **Product Description:** Vegan Gheimeh Stew is a traditional Persian stew made with a savory tomato base, dried limes, and a plant-based protein (such as mushrooms or tofu). This stew includes yellow split peas for added texture and nutrition, creating a satisfying and flavorful dish that's both comforting and hearty.

- **Ingredients:** Yellow split peas, dried limes (limoo amani), mushrooms or tofu (cubed), tomatoes, tomato paste, onions, garlic, turmeric, cinnamon, oil, salt, and pepper.

- **Features:** Made with wholesome plant-based ingredients, suitable for vegans and free from artificial preservatives. Can be adapted for gluten-free diets by using gluten-free tamari if needed.

- **Cooking Instructions:** Sauté chopped onions and garlic in oil until golden. Add turmeric and cinnamon, cooking briefly before adding the cubed mushrooms or tofu. Stir in the tomato paste and chopped tomatoes, cooking until the mixture thickens. Add yellow split peas, dried limes, and water or vegetable broth, then simmer on low heat until the split peas are tender and the stew has thickened. Season with salt and pepper to taste.

- **Serving Suggestions:** Serve Vegan Gheimeh Stew with steamed basmati rice, often garnished with crispy fried potatoes (optional) or fresh herbs. It pairs well with Persian pickles (torshi) or a side of vegan yogurt for added freshness.

- **Nutritional Information:** Provides a good source of protein from the tofu or mushrooms and split peas, along with fiber, vitamins, and minerals. The dried limes add a unique tangy flavor and extra vitamin C.

**Vegan Gheimeh Stew** offers a delicious and compassionate alternative to the traditional Persian dish, capturing the rich flavors and satisfying texture of Gheimeh while adhering to a vegan lifestyle. Perfect for family meals or special occasions, this stew is sure to be a hit with both vegans and non-vegans alike.