Saffron
Saffron is a spice derived from the flower of Crocus sativus, commonly known as the "saffron crocus". The vivid crimson stigma and styles, called threads, are collected and dried for use mainly as a seasoning and coloring agent in food. Saffron has long been the world's most costly spice by weight.
%Daily Value* | |
---|---|
Total Fat 5.8 g | 9% |
Saturated fat 1.6 g | 8% |
Polyunsaturated fat 2.1 g | |
Monounsaturated fat 0.4 g | |
Cholesterol 0 mg | 0% |
Sodium 148 mg | 6% |
Potassium 1,724 mg | 49% |
Total Carbohydrate 65 g | 22% |
Dietary fiber 3.9 g | 16% |
Protein 11.4 g | 23% |
Vitamin A | 1% |
Calcium | 11% |
Vitamin D | 0% |
Vitamin B-12 | 0% |
Vitamin C | 135% |
Iron | 62% |
Vitamin B-6 | 50% |
Magnesium | 66% |